Welcome!
“For most of your life you have lived at the effect of your experience. Now you’re invited to be the cause of them. That is what is known as conscious living. That is what is called walking in awareness.” Neale Donald Walsch
By taking a conscious and active approach to your personal development and choices you CAN create the life you want.
- Improve your health & diet
- Transform your body image
- Overcome old worn out beliefs and behaviours
- live the life you deserve!
Are You Ready to Advance on Every Level?
“I Believe in You!” Whether you’re investigating various options, available information or looking for support to make changes to any aspect of your current lifestyle, I can tailor a package today to meet your specific needs!
Whether it’s your eating habits, your thinking patterns or a lack of balance, I can help you to become conscious of the many choices available to you in your life. I can help you to recognise and implement any changes by introducing you to Conscious Eating incorporating raw & living foods, provide Lifestyle Coaching and/or offer a Comprehensive Package to get you back on track.
People often try to isolate one aspect of themselves in an attempt to change their lifestyle. I am able to offer a ‘complete’ approach which enables you to explore all aspects of yourself. That is your physical, emotional, mental and spiritual wellbeing. I work with you to explore the ‘whole picture’ and therefore redress any imbalance. Although I am based in the UK, I work with and welcome clients from around the world.
The Mind, Body and Soul Connection
As The Conscious Living Practitioner™ I promote physical, emotional, mental and spiritual transformation using a holistic person centred dynamic approach. I believe that in order to transform at a core level, it is necessary to address all aspects of your life, including what you eat. Due to their nutritious, energizing and cleansing qualities, raw and living foods play a key role in all the services and programs I offer.
Early in life we often learn to adapt ourselves in order to fit in and as a result inhibit our spontaneity. We begin to approach life with caution, developing structures and body attitudes that create a separation from our essence, our true selves. This structure and body armour serves to protect us from perceived pain and helps us to function in the world. However, these issues become locked into our cellular memory, which evolve into unexplained bodily pains, rigidities and armouring. Consequently, we adopt a shallow breath to avoid ‘feeling’ and thus live life at a lower than optimal vibration.
Divorcing from our body leads to conflict, since it is a way of rejecting ourselves. This divorce and self rejection needs to be healed. The primary focus of such a process requires re-connecting the body, mind and soul with the essence of who we are. Therefore, re-energising at a core level is a fundamental aspect of all the services and programs I have designed and currently offer together with my PEEMSSA™ philosophy (Physical, Emotional, Environmental, Mental, Spiritual, Social Action) which is woven into the overall tapestry of all my writing, presentations, workshops and classes.
I focus on inquiry and exploration rather than interpretation: this is an experiential process which aims to develop your core self whilst replacing any old worn out beliefs and behaviours. The process itself is primarily one of becoming more conscious and aware on a physical, emotional, mental, and spiritual level. I place an emphasis on How you think, and What you say, do and eat - specifically to heighten your Self awareness. After all, self awareness is a key to permanent change, to choices, moving forward and living life from your core.
1. Change can only happen when you are conscious and self aware
2. Permanent change involves the whole person: body, mind, and spirit
3. Change is a process not a goal
4. Lasting change can only happen in a positive, loving and supportive environment
Do You Want Help?
My name is Michèle Snedden, also recognised as ‘The Conscious Living Practitioner™’. I have over 25 years of teaching and coaching experience underpinned by expertise within the fields of Movement, Dance & Fitness; Psychotherapy & Counselling; Communication; Consultation, Spiritual Development and the raw and living foods lifestyle. I utilise my combined knowledge and understanding of the mind body and spirit within the realms of integrative medicine to work with people at all stages of their personal development. My unique approach attracts people from all walks of life including professionals, celebrities, my peers and absolute beginners.
Having personally experienced the highs and lows of changing my own lifestyle and eating habits, it is my deepest desire to offer a simple process to empower you to live your dream life. My raw & living foods knowledge and experience, together with my personal development models, methodologies, creative tools and workshops, can lead to exceptional results for all who work with me and add to the unique and comprehensive services available to you.
Through my transformational, progressive and experiential coaching, I focus on finding essential solutions for YOUR life, work and relationships. My international practice is available to individuals, groups, couples and families.
Do you want to START?
Following a comprehensive initial two-part evaluation, (a questionnaire and discussion), a personal action plan and program will be created to optimise your current and future lifestyle choices. All programs are designed to be practical, effective, exciting AND fun!
No matter what is preventing you from reaching your potential and living a truly radiant and conscious life, I have a huge toolbox of options and creative solutions to facilitate your personal transformation!
Remember you are not alone on this life changing journey! I support you to create and implement a personal action plan towards your ultimate life!
So, are you ready to step forward and make a conscious commitment to yourself, your body and your life? Are You Ready to invest in YOU, your Greatest Asset?
If you answered YES - then here begins your journey! Go ahead and fully explore this web site and know that all you need is right here at your fingertips.
Invest in your personal transformation Today!
If you have any questions please contact me.
Love and light